Weekly Activities 2023
Join us for weekly classes, groups and sessions!
| Day | Time | Event |
|---|---|---|
| Monday | 10.00am - 2.00pm | DropIn for everyone and Pop up Cafe |
| Monday | 10.00am - 10.45am | Seated Neuro Fitness |
| Monday | 11.00am - 11.45am | Seated Neuro Fitness |
| Monday | 12.00pm - 12.45pm | Seated Neuro Yoga |
| Monday | 1.00pm - 2.00pm | Wagic Words - Creative Writing |
| Tuesday | 10:00am - 2.00pm | DropIn for everyone and Pop up Cafe |
| Tuesday | 11.00am - 11.55am | Mindfullness |
| Tuesday | 12.45pm - 1.30pm | Music Quiz |
| Tuesday | 1.15pm - 2.15pm | Seated Tai Chi with Larry | Please feel free to copy this link into your browser for a FREE downloadable guide to Tai Chi for individuals with neurological conditions (https://drive.google.com/file/d/1ZII28lYx1hMGCFu-r8N9Ov9SpbbWXitD/view?usp=sharing) |
| Thursday | 10.00am - 2.00pm | DropIn for everyone and Pop up Cafe |
| Thursday | 10.30am - 11.15am | Brazilian Dance |
| Thursday | 11.30am - 12.00pm | Singing for Well-being |
| Thursday | 12.30pm - 1.30pm | Art for Well-being |