Weekly Activities 2024

Join us for weekly classes, groups and sessions!


Day Time Event
Monday 10.00am - 2.00pm DropIn for everyone and Pop up Cafe
Monday 10.00am - 10.45am Seated Neuro Fitness
Monday 10.45am - 11.30am Seated Neuro Fitness
Monday 11.30pm - 12.15pm Seated Neuro Yoga
Monday 1.00pm - 2.00pm Magic Words - Creative Writing
Tuesday 10:00am - 2.00pm DropIn for everyone and Pop up Cafe
Tuesday 10.30am - 11.30am Mindfullness
Tuesday 12.45pm - 1.30pm Music Quiz
Tuesday 1.15pm - 2.15pm Seated Tai Chi with Larry
Thursday 10.00am - 2.00pm DropIn for everyone and Pop up Cafe
Thursday 10.30am - 11.15am Brazilian Dance
Thursday 11.30am - 12.00pm Singing for Well-being
Thursday 12.30pm - 1.30pm Art for Well-being

Occasionally we offer additional classes that are advertised at the Centre or on our Facebook and Instagram page. 

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